Good morning! This is your reminder for today's Mondays with Michael podcast, at 10am PT / 11am MT / 12pm CT / 1pm ET.
Today's special guest is Tavis Piattoly, MS, RD, LDN and our topic is the Versatility of Omega 3 for Athletic Performance and Concussions.
We'll discuss:
What are the different forms and best sources of Omega 3?
The prevalence of the global deficiency of Omega 3.
The average Omega 3 index scores amongst athletes.
The benefits and research on Omega 3 for Body Composition,
Inflammation, and Tissue Recovery.
Tavis Piattoly, MS, RD, LDN has been working in the field of high performance and Sports Nutrition for the past 21 years designing personalized nutrition programs for high school, college, and professional athletes.
He currently serves as the Dietitian/Healthcare Account Manager for OmegaQuant Labs, where their team works to research and provide Omega 3 Testing for healthcare practitioners, collegiate and professional teams, and supplement brands.
Watch Here: https://michaelgaeta.com/watch/
Important New Study and Video on Zinc and Cancer, and how to apply it for your family and practice - potentially life-saving info. https://michaelgaeta.com/zinc
MG Video on Omega 3 and Depression Study July 19 2023
Title: Dr Gaeta Presents an Important New Study on Omega-3 Status and Depression, and How to Apply It for Your Family and Practice
Description:
Summary: Testing your red blood cell Omega-3 Index, and your Omega-6 to Omega-3 ratio, and correcting these as needed with diet and supplementation, can massively reduce your risk of depression.
Opinion: Doing the above can also help people with depression, and improve cognitive health and happiness.
Original study: https://www.sciencedirect.com/science/article/pii/S0165032723008820?via%3Dihub
Where to order the test used in the study - the Omega-3 Index Plus test that everyone should do: https://omegaquant.com/ref/493 - 5% discount code ZWBZLM1G9P click on Shop / Omega-3 Index Plus
Where to order the basic daily fish oil Dr Gaeta takes, and recommends for his patients: https://thegaetaclinic.standardprocess.com/products/cod-liver-oil
Where to order...
✅ What are the different forms and best sources of Omega-3?
✅ The prevalence of the global deficiency of Omega-3.
✅ The average Omega 3 index scores amongst athletes.
Join us on August 4th, 11:00am – 1:00pm
With Tavis Piattoly, MS, RD, LDN, Sports Dietician
and (new!) Kelly Patterson, MS, RD, LDN, Clinical Educator
Learn More & Enroll:
https://michaelgaeta.com/.../versatility-of-omega-3-for.../
